Norfolk Southern WellNS
What’s New

November is Quit Smoking Month!

You’ve heard it a thousand times before: smoking can lead to lung cancer and cause heart disease. However, out of the 45 million smokers in the United States, many are not aware of all the health risks.

A female smoker is 12 times more likely to develop lung cancer than a non-smoker. For men, that number rises to 22 times more likely.
Lung cancer is not the only form of cancer linked to tobacco, though.Many other potentially fatal forms of tobacco-related cancer include:

  • Cancer of the mouth or lips
  • Cancer of the esophagus (throat)
  • Cancer of the nose
  • Cancer of the pancreas or urinary tract
  • Squamous cell carcinoma, a type of skin cancer

Click here to learn more about coaching and set your quit date.

Become a WellNS Champion

We are recruiting a team of enthusiastic NS employees who want to promote the programs and activities of WellNs to your co-workers.

You will participate in planning sessions and learn about WellNS program. You will be the WellNS expert in your area.

Click here to find out more about becoming a WellNS Champion.

Discounts for Fitness Memberships Now Available!

One of the most popular programs requested was a discount on a fitness membership at a convenient location. We have created a fantastic program to help you get fit.

You can obtain a certificate on this website and take it to a participating fitness facility. You will be able to work out for 30 days without any obligation. Employees who make regular visits to work out will earn a discount on your membership. 30 days for free, no obligation.

Click here for your discount certificate.