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Success Stories

Real people. Real results. Well•NS success stories feature Norfolk Southern employees who have made meaningful lifestyle changes toward better health and well-being. Please visit this section often as we profile more role models in wellness. Do you have a story to tell? Contact us at wellns@nscorp.com.

Zaccheus Moss
Zaccheus Moss
Tonisha Jackson
Tonisha Jackson
Lost 26 lbs
Body fat from
33 TO 28
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Bruce Haynes
Bruce Haynes
Lost weight &
lowered cholesterol

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Ken
Brian Dunning
Lost 55 lbs,
lowered blood pressure &
cholesterol
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Sherree Jackson
Sherree Jackson
Lost over 100 lbs

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Tony Williams
Tony Williams
Lost over 100 lbs

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Scott Morrow
Scott Morrow
Lost 142 lbs &
lowered blood pressure

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Casey
Casey Gaines
Lost 35 lbs


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Ray Jones
John Stout
Achieved & maintained goal weight

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Eileen
Eileen Relford
Lost 60 lbs

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Dave
Piedmont Division
Having fun getting fit.

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Lamberts Point Terminal employee pictures
Dan Welch
Higher energy, lowered
blood pressure

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Walt
Walt
Lost 227 lbs

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Marlene Kemp
Marlene Kemp
Lost over 50 lbs

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Chattanooga Diesel Shop
Chattanooga Diesel Shop
Working together for WellNS

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Paul
Paul Meschino
Lost 30 pounds,
improved cholesterol &
blood pressure

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Mike
Mike Stacks
Lost 45 pounds
& quit smoking

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Rob
Rob Hatton
Lost 350 pounds &
30 inches from waist

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