Real people. Real results. WellNS success stories feature Norfolk Southern employees who have made meaningful lifestyle changes toward better health and well-being. Please visit this section often as we profile more role models in wellness. Do you have a story to tell? Contact us at wellns@nscorp.com.
Sylvia Long, Bonnie Edwards and Donna Buchanan
Three 50-something co-workers – Bonnie Edwards, Donna Buchanan, and Sylvia Long – help motivate each other to stay healthy. During their lunch hour, the friends slip into a conference room where they step, bend, and stretch to exercise videos. Read more
Scott Morrow
Two years ago, Scott Morrow was overweight and struggling with high-blood pressure. A trip to the dentist led to a revelation that has changed his life for the better. Read more
Gisele Landers-Smith
Despite a busy life, Gisele Landers-Smith works daily exercise into her schedule and eats healthy to stay slim, look young and feel good. Read more